<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5113980604059950634.comments</id><updated>2012-04-22T12:32:10.008-05:00</updated><category term='off season'/><category term='Warren Miller'/><category term='marathon'/><category term='travel'/><category term='colorado'/><category term='triathlon'/><category term='nutrition'/><category term='gear'/><category term='skiing'/><category term='training'/><category term='weight'/><category term='pain'/><title type='text'>The Slowest Triathlete</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://notfast.blogspot.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/comments/default'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/comments/default?start-index=26&amp;max-results=25'/><author><name>perpetual adventure</name><uri>http://www.blogger.com/profile/08724821563250542260</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_P4Wf1wDoE3A/SD4apg2KvWI/AAAAAAAAAOI/4RJs60ThdMg/S220/West+Coast+--+July+06+059.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>250</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-7925867756837911999</id><published>2012-04-22T12:32:10.008-05:00</published><updated>2012-04-22T12:32:10.008-05:00</updated><title type='text'>This is beautiful. It made me think of how the wav...</title><content type='html'>This is beautiful. It made me think of how the waves of Lake Superior wash against the sandstone and meld it into beautiful works of art. Just like you--letting the wind blow against you and shape you into the Earthly being you should be. &lt;br /&gt;&lt;br /&gt;p.s. My nerdy self is so excited you are getting a new hard drive!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/2165359981754416861/comments/default/7925867756837911999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/2165359981754416861/comments/default/7925867756837911999'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2012/04/cleaning-around-stuck.html?showComment=1335115930008#c7925867756837911999' title=''/><author><name>Annika</name><uri>http://www.blogger.com/profile/03927031324123131412</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://3.bp.blogspot.com/-HsEDT1aEb9o/Tgv7WN7tOfI/AAAAAAAAAjI/Ox6-m-OfwIQ/s220/MCW%2BMPH%2BGraduation-8.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2012/04/cleaning-around-stuck.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-2165359981754416861' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/2165359981754416861' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1742650649'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 22, 2012 12:32 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-7525238467080772202</id><published>2012-01-27T19:25:59.321-06:00</published><updated>2012-01-27T19:25:59.321-06:00</updated><title type='text'>I can&amp;#39;t stop laughing!!! You need to share thi...</title><content type='html'>I can&amp;#39;t stop laughing!!! You need to share this with Kevin, Grant, Dano, Art!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/2066157627590367661/comments/default/7525238467080772202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/2066157627590367661/comments/default/7525238467080772202'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2012/01/you-know-you-want-to-watch-it-again.html?showComment=1327713959321#c7525238467080772202' title=''/><author><name>Annika</name><uri>http://www.blogger.com/profile/03927031324123131412</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://3.bp.blogspot.com/-HsEDT1aEb9o/Tgv7WN7tOfI/AAAAAAAAAjI/Ox6-m-OfwIQ/s220/MCW%2BMPH%2BGraduation-8.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2012/01/you-know-you-want-to-watch-it-again.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-2066157627590367661' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/2066157627590367661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1742650649'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 27, 2012 7:25 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-8881540244735781894</id><published>2011-11-07T18:33:40.858-06:00</published><updated>2011-11-07T18:33:40.858-06:00</updated><title type='text'>that was incredible.

I would call that a bird fla...</title><content type='html'>that was incredible.&lt;br /&gt;&lt;br /&gt;I would call that a bird flash mob but it is way cooler that that.&lt;br /&gt;&lt;br /&gt;Thanks for sharing.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/4111468681744396879/comments/default/8881540244735781894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/4111468681744396879/comments/default/8881540244735781894'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/11/math.html?showComment=1320712420858#c8881540244735781894' title=''/><author><name>Jason</name><uri>http://www.blogger.com/profile/08914217156791555569</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12075615454505908112'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_hyN4tVW9-RI/TIaWziNjIhI/AAAAAAAAAMA/v4INLLs_2Uo/S220/photo.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/11/math.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-4111468681744396879' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/4111468681744396879' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1184948217'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='November 7, 2011 6:33 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-5555242505528721418</id><published>2011-08-20T05:47:48.218-05:00</published><updated>2011-08-20T05:47:48.218-05:00</updated><title type='text'>Another spectacular location - your photos will be...</title><content type='html'>Another spectacular location - your photos will be beautiful!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/2545976891097366835/comments/default/5555242505528721418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/2545976891097366835/comments/default/5555242505528721418'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/08/visual-deliciousness-etc.html?showComment=1313837268218#c5555242505528721418' title=''/><author><name>Dano</name><uri>http://www.blogger.com/profile/11337853989602563116</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07864362441704052835'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_PMlRGiTHbpc/SpcI4pHDM-I/AAAAAAAAAqU/FUKtLo0kFME/S220/40036-4039-027f_1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/08/visual-deliciousness-etc.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-2545976891097366835' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/2545976891097366835' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-35971854'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 20, 2011 5:47 AM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-6200299025535700156</id><published>2011-08-08T19:21:56.615-05:00</published><updated>2011-08-08T19:21:56.615-05:00</updated><title type='text'>NUTELLA!  The ultimate food.  Yum.
Some people lik...</title><content type='html'>NUTELLA!  The ultimate food.  Yum.&lt;br /&gt;Some people like to hit the road for a run to clear their heads when they&amp;#39;re crabby.  Running for you, however, might have exacerbated the situation.  Good choice, Nutella.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/7068898787519791786/comments/default/6200299025535700156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/7068898787519791786/comments/default/6200299025535700156'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/07/i-mean-whats-sister-for-if-not-enabling.html?showComment=1312849316615#c6200299025535700156' title=''/><author><name>Dano</name><uri>http://www.blogger.com/profile/11337853989602563116</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07864362441704052835'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_PMlRGiTHbpc/SpcI4pHDM-I/AAAAAAAAAqU/FUKtLo0kFME/S220/40036-4039-027f_1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/07/i-mean-whats-sister-for-if-not-enabling.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-7068898787519791786' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/7068898787519791786' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-35971854'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 8, 2011 7:21 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-2179710853030069900</id><published>2011-05-09T11:01:23.614-05:00</published><updated>2011-05-09T11:01:23.614-05:00</updated><title type='text'>Best post ever. Running stalks us ALL...One day so...</title><content type='html'>Best post ever. Running stalks us ALL...One day soon, we will stalk running again. It&amp;#39;s the cycle.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/3919401027760466268/comments/default/2179710853030069900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/3919401027760466268/comments/default/2179710853030069900'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/05/im-being-stalked.html?showComment=1304956883614#c2179710853030069900' title=''/><author><name>Becca</name><uri>http://www.blogger.com/profile/02046646526955272031</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17093320929661134949'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='26' src='http://4.bp.blogspot.com/-I-yuC5qSvzM/TcLxSKqreXI/AAAAAAAACaY/9YD9_8T8Ggc/s220/me.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/05/im-being-stalked.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-3919401027760466268' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/3919401027760466268' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1445993007'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='May 9, 2011 11:01 AM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-5781201728438370615</id><published>2011-04-23T19:10:09.544-05:00</published><updated>2011-04-23T19:10:09.544-05:00</updated><title type='text'>YOU can do it! :)</title><content type='html'>YOU can do it! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/1915756674364786168/comments/default/5781201728438370615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/1915756674364786168/comments/default/5781201728438370615'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/04/anything-she-can-do.html?showComment=1303603809544#c5781201728438370615' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/05090547844237303579</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_OVs4UDb--Qg/TN7IFPNVG7I/AAAAAAAAAVw/zVoYkrm5p4s/S220/Tpr.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/04/anything-she-can-do.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-1915756674364786168' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/1915756674364786168' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-504547686'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 23, 2011 7:10 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-5399336626476558084</id><published>2011-04-23T14:15:17.060-05:00</published><updated>2011-04-23T14:15:17.060-05:00</updated><title type='text'>I did 21 days with a backpack.  Planes, trains, bu...</title><content type='html'>I did 21 days with a backpack.  Planes, trains, buses, and walking are all that much easier... even if you have to wear the same shoes several times!&lt;br /&gt;Excited for your trip.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/1915756674364786168/comments/default/5399336626476558084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/1915756674364786168/comments/default/5399336626476558084'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/04/anything-she-can-do.html?showComment=1303586117060#c5399336626476558084' title=''/><author><name>Dano</name><uri>http://www.blogger.com/profile/11337853989602563116</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07864362441704052835'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_PMlRGiTHbpc/SpcI4pHDM-I/AAAAAAAAAqU/FUKtLo0kFME/S220/40036-4039-027f_1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/04/anything-she-can-do.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-1915756674364786168' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/1915756674364786168' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-35971854'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 23, 2011 2:15 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-1166215312577934781</id><published>2011-04-13T21:05:30.237-05:00</published><updated>2011-04-13T21:05:30.237-05:00</updated><title type='text'>Maybe the purpose of the &amp;quot;cleanse&amp;quot; is to...</title><content type='html'>Maybe the purpose of the &amp;quot;cleanse&amp;quot; is to clear away other people that have been cluttering your life</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/6725845642075133134/comments/default/1166215312577934781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/6725845642075133134/comments/default/1166215312577934781'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/04/cleanse-day-4.html?showComment=1302746730237#c1166215312577934781' title=''/><author><name>Dano</name><uri>http://www.blogger.com/profile/11337853989602563116</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07864362441704052835'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_PMlRGiTHbpc/SpcI4pHDM-I/AAAAAAAAAqU/FUKtLo0kFME/S220/40036-4039-027f_1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/04/cleanse-day-4.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-6725845642075133134' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/6725845642075133134' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-35971854'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 13, 2011 9:05 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-9010195580462245090</id><published>2011-04-04T08:56:49.405-05:00</published><updated>2011-04-04T08:56:49.405-05:00</updated><title type='text'>dare I say I TOLD YOU SO! :) ha You need to change...</title><content type='html'>dare I say I TOLD YOU SO! :) ha You need to change your dietary habits too sweety. A cleanse is not as simple as taking some pills. I know you hoped it would be. :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/6725845642075133134/comments/default/9010195580462245090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/6725845642075133134/comments/default/9010195580462245090'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/04/cleanse-day-4.html?showComment=1301925409405#c9010195580462245090' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/05090547844237303579</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_OVs4UDb--Qg/TN7IFPNVG7I/AAAAAAAAAVw/zVoYkrm5p4s/S220/Tpr.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/04/cleanse-day-4.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-6725845642075133134' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/6725845642075133134' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-504547686'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 4, 2011 8:56 AM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-1161613133860115735</id><published>2011-04-01T21:39:25.732-05:00</published><updated>2011-04-01T21:39:25.732-05:00</updated><title type='text'>Come visit - the daffodils have been up for weeks,...</title><content type='html'>Come visit - the daffodils have been up for weeks, the tulips about to open, cherry blossoms in full bloom.  Granted, it&amp;#39;s only 50 and rainy, but we have flowers!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/2567215210292299204/comments/default/1161613133860115735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/2567215210292299204/comments/default/1161613133860115735'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/03/still-kickin.html?showComment=1301711965732#c1161613133860115735' title=''/><author><name>Becky</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/03/still-kickin.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-2567215210292299204' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/2567215210292299204' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1612394786'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='April 1, 2011 9:39 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-7550789619387323343</id><published>2011-03-31T08:59:16.333-05:00</published><updated>2011-03-31T08:59:16.333-05:00</updated><title type='text'>I love Friday-gym-ghost town. Somehow doesn&amp;#39;t ...</title><content type='html'>I love Friday-gym-ghost town. Somehow doesn&amp;#39;t feel so clausterphobic. I think I am the only person left on the planet who still doesn&amp;#39;t know what &amp;quot;Real Housewives&amp;quot; is, but from everything I have heard/read, it does sound slightly depressing. &lt;br /&gt;&lt;br /&gt;Spring will be there before you know it. Sounds like you are going to welcome her with a healthful eating regime. I should follow suit, as I have not quite abandoned my preggo eating habits...and my kid is 4.5 months old...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/2567215210292299204/comments/default/7550789619387323343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/2567215210292299204/comments/default/7550789619387323343'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/03/still-kickin.html?showComment=1301579956333#c7550789619387323343' title=''/><author><name>Becca</name><uri>http://www.blogger.com/profile/02046646526955272031</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17093320929661134949'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_RJlTr49KSzc/TJD8g5lmQoI/AAAAAAAABsE/froOMwqaSAE/S220/051.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/03/still-kickin.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-2567215210292299204' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/2567215210292299204' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1445993007'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='March 31, 2011 8:59 AM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-7442519989658597153</id><published>2011-01-19T17:44:15.496-06:00</published><updated>2011-01-19T17:44:15.496-06:00</updated><title type='text'>Well hi friends!  Haha!  I didn&amp;#39;t think anyone...</title><content type='html'>Well hi friends!  Haha!  I didn&amp;#39;t think anyone actually read my blog anymore.  :)  &lt;br /&gt;&lt;br /&gt;Sam, you are going to to love hot yoga in the winter! Kudos to you for making the 20 class commitment.&lt;br /&gt;&lt;br /&gt;Dano, no guest passes.  :(  But once its not penguin-freezing cold out I&amp;#39;d be up for a nice joggy-jog around Mad-town.  What is this about you running across the lake the other day. Sign me up for that!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/365266314594738209/comments/default/7442519989658597153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/365266314594738209/comments/default/7442519989658597153'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/01/balance-and-strength.html?showComment=1295480655496#c7442519989658597153' title=''/><author><name>perpetual adventure</name><uri>http://www.blogger.com/profile/08724821563250542260</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_P4Wf1wDoE3A/SD4apg2KvWI/AAAAAAAAAOI/4RJs60ThdMg/S220/West+Coast+--+July+06+059.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/01/balance-and-strength.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-365266314594738209' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/365266314594738209' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1183801018'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 19, 2011 5:44 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-1321801198874752817</id><published>2011-01-18T09:59:39.936-06:00</published><updated>2011-01-18T09:59:39.936-06:00</updated><title type='text'>yea.. which gym did you choose. I could guess....</title><content type='html'>yea.. which gym did you choose. I could guess....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/365266314594738209/comments/default/1321801198874752817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/365266314594738209/comments/default/1321801198874752817'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/01/balance-and-strength.html?showComment=1295366379936#c1321801198874752817' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/05090547844237303579</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_OVs4UDb--Qg/TN7IFPNVG7I/AAAAAAAAAVw/zVoYkrm5p4s/S220/Tpr.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/01/balance-and-strength.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-365266314594738209' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/365266314594738209' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-504547686'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 18, 2011 9:59 AM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-6806902837881857621</id><published>2011-01-18T06:04:05.150-06:00</published><updated>2011-01-18T06:04:05.150-06:00</updated><title type='text'>So mysterious to not know &amp;quot;which one&amp;quot; yo...</title><content type='html'>So mysterious to not know &amp;quot;which one&amp;quot; you signed up with... hope you get the most out of it!  Take me along on a guest pass sometime if you need a hand with a &amp;quot;kicking and screaming&amp;quot; episode.&lt;br /&gt;Hooray Yoga!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/365266314594738209/comments/default/6806902837881857621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/365266314594738209/comments/default/6806902837881857621'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/01/balance-and-strength.html?showComment=1295352245150#c6806902837881857621' title=''/><author><name>Dano</name><uri>http://www.blogger.com/profile/11337853989602563116</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07864362441704052835'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_PMlRGiTHbpc/SpcI4pHDM-I/AAAAAAAAAqU/FUKtLo0kFME/S220/40036-4039-027f_1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/01/balance-and-strength.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-365266314594738209' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/365266314594738209' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-35971854'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 18, 2011 6:04 AM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-949681860706524152</id><published>2011-01-16T23:31:23.570-06:00</published><updated>2011-01-16T23:31:23.570-06:00</updated><title type='text'>I just bought 20, 90min hot yoga classes....expect...</title><content type='html'>I just bought 20, 90min hot yoga classes....expecting to feel like a puddle of goo after the first one! Can&amp;#39;t wait! Enjoy your classes!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/365266314594738209/comments/default/949681860706524152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/365266314594738209/comments/default/949681860706524152'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/01/balance-and-strength.html?showComment=1295242283570#c949681860706524152' title=''/><author><name>ssjd411</name><uri>http://www.blogger.com/profile/12180848859547694560</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09478449214406990618'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/01/balance-and-strength.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-365266314594738209' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/365266314594738209' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1125397803'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 16, 2011 11:31 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-7088966139016273780</id><published>2011-01-16T15:06:54.841-06:00</published><updated>2011-01-16T15:06:54.841-06:00</updated><title type='text'>join the army,  the pt is free... lol.</title><content type='html'>join the army,  the pt is free... lol.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/365266314594738209/comments/default/7088966139016273780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/365266314594738209/comments/default/7088966139016273780'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2011/01/balance-and-strength.html?showComment=1295212014841#c7088966139016273780' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2011/01/balance-and-strength.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-365266314594738209' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/365266314594738209' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1164940299'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='January 16, 2011 3:06 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-7828635339870051673</id><published>2010-12-30T02:37:22.303-06:00</published><updated>2010-12-30T02:37:22.303-06:00</updated><title type='text'>Good post.  What I sometimes do to appreciate each...</title><content type='html'>Good post.  What I sometimes do to appreciate each day (or to motivate myself to get out) is to think about the number of &amp;quot;dates&amp;quot; left in my life. So, if I&amp;#39;m 44 years old today, and might live to be 74, I will only see December 30th 30 more times.  So, I want to make this December 30th count.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/7068638944849217178/comments/default/7828635339870051673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/7068638944849217178/comments/default/7828635339870051673'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2010/12/heres-secret.html?showComment=1293698242303#c7828635339870051673' title=''/><author><name>Middle-aged runner</name><uri>http://www.blogger.com/profile/07701719198763322710</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2010/12/heres-secret.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-7068638944849217178' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/7068638944849217178' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1976985330'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 30, 2010 2:37 AM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-8981496078393537235</id><published>2010-12-13T17:36:34.334-06:00</published><updated>2010-12-13T17:36:34.334-06:00</updated><title type='text'>You should record your results and training with t...</title><content type='html'>You should record your results and training with this brand new application. Definitely the best one i have seen.&lt;br /&gt;&lt;br /&gt;220 TriLog for the iPhone!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/275462869948659918/comments/default/8981496078393537235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/275462869948659918/comments/default/8981496078393537235'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2010/12/yup-thats-all-ive-got-today.html?showComment=1292283394334#c8981496078393537235' title=''/><author><name>Triathlete23</name><uri>http://itunes.apple.com/us/app/220-trilog/id405993632?mt=8&amp;uo=4</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2010/12/yup-thats-all-ive-got-today.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-275462869948659918' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/275462869948659918' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1304407409'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='December 13, 2010 5:36 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-5831480090718080510</id><published>2010-10-31T21:23:31.374-05:00</published><updated>2010-10-31T21:23:31.374-05:00</updated><title type='text'>Hi.  New follower.  Maybe I might be missing some ...</title><content type='html'>Hi.  New follower.  Maybe I might be missing some context (to make it awesomer), but this is an awesome post.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/4855721106883217238/comments/default/5831480090718080510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/4855721106883217238/comments/default/5831480090718080510'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2010/10/cold-weather-hot-frogs.html?showComment=1288578211374#c5831480090718080510' title=''/><author><name>Patrick Mahoney</name><uri>http://www.blogger.com/profile/17181637044657605057</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11376501673272102998'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_mCevGwccwZM/TLCrrdqWHPI/AAAAAAAAA9c/BuhyAviWHVU/S220/photo.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2010/10/cold-weather-hot-frogs.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-4855721106883217238' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/4855721106883217238' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-456164176'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 31, 2010 9:23 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-1230617192395079525</id><published>2010-10-10T23:12:51.527-05:00</published><updated>2010-10-10T23:12:51.527-05:00</updated><title type='text'>Why yes, in fact, you CAN get that in an 8x10 high...</title><content type='html'>Why yes, in fact, you CAN get that in an 8x10 high res matte print.  :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/6474909596533407217/comments/default/1230617192395079525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/6474909596533407217/comments/default/1230617192395079525'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2010/08/fairy-tales-and-rainbows.html?showComment=1286770371527#c1230617192395079525' title=''/><author><name>perpetual adventure</name><uri>http://www.blogger.com/profile/08724821563250542260</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_P4Wf1wDoE3A/SD4apg2KvWI/AAAAAAAAAOI/4RJs60ThdMg/S220/West+Coast+--+July+06+059.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2010/08/fairy-tales-and-rainbows.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-6474909596533407217' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/6474909596533407217' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1183801018'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 10, 2010 11:12 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-6471881954584067791</id><published>2010-10-06T10:14:24.772-05:00</published><updated>2010-10-06T10:14:24.772-05:00</updated><title type='text'>Best wishes for a smooth transition...</title><content type='html'>Best wishes for a smooth transition...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/6132521250625248766/comments/default/6471881954584067791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/6132521250625248766/comments/default/6471881954584067791'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2010/10/gathering-nuts.html?showComment=1286378064772#c6471881954584067791' title=''/><author><name>Becca</name><uri>http://www.blogger.com/profile/02046646526955272031</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17093320929661134949'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_RJlTr49KSzc/TJD8g5lmQoI/AAAAAAAABsE/froOMwqaSAE/S220/051.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2010/10/gathering-nuts.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-6132521250625248766' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/6132521250625248766' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1445993007'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='October 6, 2010 10:14 AM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-2208903392031537385</id><published>2010-09-25T08:58:07.472-05:00</published><updated>2010-09-25T08:58:07.472-05:00</updated><title type='text'>can I get that in an 8x10 matte? :D BEAUTIFUL!</title><content type='html'>can I get that in an 8x10 matte? :D BEAUTIFUL!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/6474909596533407217/comments/default/2208903392031537385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/6474909596533407217/comments/default/2208903392031537385'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2010/08/fairy-tales-and-rainbows.html?showComment=1285423087472#c2208903392031537385' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/05090547844237303579</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_OVs4UDb--Qg/SLl-guwoEII/AAAAAAAAAHA/fdVyicYSOAc/S220/BIKE.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2010/08/fairy-tales-and-rainbows.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-6474909596533407217' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/6474909596533407217' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-504547686'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='September 25, 2010 8:58 AM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-5119036096688707146</id><published>2010-08-19T12:55:40.466-05:00</published><updated>2010-08-19T12:55:40.466-05:00</updated><title type='text'>OMG!!!  That is insane!  I really must visit befor...</title><content type='html'>OMG!!!  That is insane!  I really must visit before you leave...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/2750248952912263736/comments/default/5119036096688707146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/2750248952912263736/comments/default/5119036096688707146'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2010/08/i-didnt-really-sign-up-for-this-part.html?showComment=1282240540466#c5119036096688707146' title=''/><author><name>Kelly</name><uri>http://www.blogger.com/profile/17918791862552819973</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04239175901675392202'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2010/08/i-didnt-really-sign-up-for-this-part.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-2750248952912263736' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/2750248952912263736' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1677007082'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 19, 2010 12:55 PM'/></entry><entry><id>tag:blogger.com,1999:blog-5113980604059950634.post-32866471717078776</id><published>2010-08-17T22:57:53.921-05:00</published><updated>2010-08-17T22:57:53.921-05:00</updated><title type='text'>Thanks!  :)</title><content type='html'>Thanks!  :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/6474909596533407217/comments/default/32866471717078776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5113980604059950634/6474909596533407217/comments/default/32866471717078776'/><link rel='alternate' type='text/html' href='http://notfast.blogspot.com/2010/08/fairy-tales-and-rainbows.html?showComment=1282103873921#c32866471717078776' title=''/><author><name>perpetual adventure</name><uri>http://www.blogger.com/profile/08724821563250542260</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://bp0.blogger.com/_P4Wf1wDoE3A/SD4apg2KvWI/AAAAAAAAAOI/4RJs60ThdMg/S220/West+Coast+--+July+06+059.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://notfast.blogspot.com/2010/08/fairy-tales-and-rainbows.html' ref='tag:blogger.com,1999:blog-5113980604059950634.post-6474909596533407217' source='http://www.blogger.com/feeds/5113980604059950634/posts/default/6474909596533407217' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1183801018'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.displayTime' value='August 17, 2010 10:57 PM'/></entry></feed>
